Stoicism is a school of Hellenistic philosophy that flourished in Ancient Greece and Ancient Rome. The father of Stoicism is Zeno of Citium, Cyprus. Stoic
In recent time, the topic “Meditation” and the practice of meditation is making headline. Scientists, life coaches, Neurologists are highlighting the benefits of meditation more
Gratitude means mental appreciation of major or minor events, elements or materials in life. When some people express gratitude, they feel thankful for some particular
Mental well-being refers to safe and sound mental health, better emotional processing, and better cognition. Mental well-being is crucial to live a good and happy
Spiritual Awakening is a concept which is preached by Many organized religions. It is also promoted by many non-traditional spiritual practitioners, psychologists and theologist. Contrary
The word Patience is a luxury that sounds strange, feels harsh, but yields wonderful result. We can confidently state that patience is a fantastic virtue
How our lifestyle can influence our well-being and help us achieve personal objective? Lifestyle refers to a person’s way of life, which includes habits, norms,
Dedication means strong devotion or loyalty to something particular. It can be people, object or a goal. Success requires Dedication. Because success also requires a
Emotional intelligence (EQ) is the ability to understand and manage our emotions, and understand other’s and controlling our reactions. Importance of Emotional IQ: Like Intelligence
Personality means distinctive sets of personal characteristics which forms a person’s identity and character. Every person has a personality. And characteristics and effectiveness of our